Ryanair Initial Practice Exam

What is advised for someone feeling faint?

1. Lie flat on their back

2. Stand up straight

3. Sit and bend head down between the knees

4. Drink a glass of water

The correct answer is: Sit and bend head down between the knees

When someone is feeling faint, it is advisable for them to sit and bend their head down between their knees. This position helps to increase blood flow to the brain. When a person feels faint, it can often be due to a drop in blood pressure or reduced blood flow. By bending forward, gravity assists in directing more blood to the head, which can alleviate the feeling of lightheadedness and help the individual regain stability. Lying flat on the back, while sometimes beneficial for certain types of discomfort, may not provide the immediate benefits of increased blood flow to the head. Standing up straight can exacerbate faintness by making it harder for blood to return to the brain if the individual is already experiencing decreased blood pressure. Drinking a glass of water could be helpful if dehydration is the cause of faintness, but it does not provide the same immediate relief that the position of sitting and bending forward does. Thus, the position of sitting and bending the head between the knees directly addresses the physical mechanism that leads to faintness, making it the most effective immediate response.